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Classes

Class A: Food and Health - Chinese Medical Thinking

We believe that any food have its property of cool/cold or warm/heat, and have action of strengthening/tonifying or weakening/reducing. By knowing the property of foods in the shopping basket and the status of our body enable us to match the right food with individual condition. This is the most easy and important way to keep our family members healthy through every day life activities. The class will include the talk of basic concepts of properties and actions of some common foods and the imbalance status of human body, follow by demonstration showing how to choice the right food.

Class B: Children's Massage - A class exclusively for parents and guardians

  • You will get rough idea of relevant children's health problems from the perspective of traditional Chinese medicine (TCM).
  • Learn some basic TCM massage techniques to improve your child/children's health.
  • This is a natural, easy, safe, effective and drug free way for children's healthcare at home.